Frequently Asked Questions

At Healing Our Parts, we offer a range of mental health services, including individual therapy, couples therapy, and child and adolescent therapy. Each service is tailored to meet the unique needs of our clients.

Therapy offers numerous benefits, including improved emotional well-being, enhanced coping skills, better communication and relationships, increased self-awareness, and personal growth.

Our website features profiles of our therapists, which you can explore to learn about their specialties, experiences, and approaches. If you need assistance, our team can match you with a therapist based on your preferences.

The first session is typically an initial assessment, during which you will have the opportunity to discuss your concerns, goals, and expectations with your therapist. They will gather information to better understand your situation and develop a treatment plan tailored to your needs.

Therapy sessions typically last anywhere from 45 to 60 minutes. The duration can be discussed and adjusted based on your needs and preferences.

In the beginning, we recommend attending therapy sessions more frequently, usually every week. This approach helps to establish a strong relationship and build trust quickly while ensuring consistency that keeps the progress on track. When creating a treatment plan, we will work together to determine the most appropriate frequency of sessions for you.

In the beginning, we recommend attending therapy sessions more frequently, usually every week. This approach helps to establish a strong relationship and build trust quickly while ensuring consistency that keeps the progress on track. When creating a treatment plan, we will work together to determine the most appropriate frequency of sessions for you.

No, we do not provide medication. Our focus is on providing therapy services to support mental health and well-being. However, if medication is necessary, we can refer you to a trusted psychiatrist or medical professional.

Yes, therapy is confidential. Your privacy is of utmost importance to us, and information shared during sessions is kept confidential within the bounds of the law.

Yes, our providers are in-network with several insurance plans and continuously apply for participation with additional insurance companies. For all other insurance providers, we are considered “out-of-network.” Through our partnership with Mentaya, we can bill our services out-of-network for you, and you would only be responsible for the co-pay. ​ However, it is important to check with your specific company about your mental health/behavioral health out-of-network benefits and the details of those benefits.

If you don't have insurance, we offer affordable self-pay options. Our team can discuss flexible payment plans and sliding scale fees based on your financial situation. Please contact us for more information.

We require at least 24 hours’ notice for cancellations or rescheduling appointments. Missed appointments or late cancellations may be subject to a cancellation fee, which may be waived if a session is rescheduled within the same week.